I like to experiment and mix ingredients from all over the world .....
Then I am very lucky because I have a husband who eats everything, and although it is sometimes a bit critical, you never back.
Last night I tried to make this recipe, it would seem that summer, but with the right amount of chili, warm winter dinners also .....
.... Try to change ...
a fresh octopus about 1 kg.
No. 3 carrots
No. 2 zucchini
No. 1 red or yellow pepper
No. 1 onion blonde
No. 10 cherry tomatoes
a pinch of cumin
a teaspoon of grated fresh ginger or a bit of that powder
a sprig of parsley
half crushed red pepper olive oil salt
Boil the octopus in salt water, if you want you can add a whole chili for at least an hour, or until it is well morbido.Scolarlo and let it cool.
Slice the onion, bell pepper cut into strips, carrots and zucchini in the first half and then sliced \u200b\u200bhalf an inch thick.
In a pan heat two tablespoons of olive oil (I found in ceramic pans, which saves at least half of condiments, good for health!) And brown the onions first, then sorted and distance of five minutes each, carrots, peppers and finally the zucchini.
Sauté over high heat, are almost caramelized, then add the tomatoes.
Meanwhile, cut the squid into pieces two to three inches and add the vegetables, sprinkle with spices, salt, and if it is too dry, add half cup water, cook for 5 minutes.
Serve sprinkle with chopped parsley if you like it with cous-cous, or with toasted slices of bread.
I cous-cous that already use pre-cooked, but I bought the best in herbal medicine, which in addition to be organic, it tastes different!
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